FAQs: Walnut Butter
Who is Walnut Butter suitable for?
Our Walnut Butter is 100% raw and packed with nutrition. Its nutty, delicious taste and rich texture is all natural - it contains no sugar, salt or additives. Field of Nuts Walnut Butter is certified kosher, vegan, gluten-free, non-GMO, and dairy-free. Our Walnut Butter is Paleo, Keto and Whole30 and SCD approved and manufactured in a peanut-free and soy-free facility.
Our Walnut Butter is 100% raw and packed with nutrition. Its nutty, delicious taste and rich texture is all natural - it contains no sugar, salt or additives. Field of Nuts Walnut Butter is certified kosher, vegan, gluten-free, non-GMO, and dairy-free. Our Walnut Butter is Paleo, Keto and Whole30 and SCD approved and manufactured in a peanut-free and soy-free facility.
There are so many ways to enjoy our Walnut Butter
Eat it straight from the jar, spread on whole wheat toast or fruit, mix into yogurt, make it into a creamy salad dressing, or blend it in your smoothies. Eat Walnut Butter and honey sandwiches. The combination of the natural, unique taste of Walnuts is brought out by the sweetness of the honey. The rich flavor and nutritional value of Walnut Butter by Field of Nuts is great as a tasty, low-carb snack. A good source of healthy, monounsaturated fat, our Walnut Butter satisfies you and keeps you from snacking on less healthy options.
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No vitamin pill can substitute for good nutrition!
Walnut Butter is specially high in Omega-3 and 6 Fatty Acids, Manganese, Copper, and Vitamin B. Walnut Butter has a high essential mineral content, such as Calcium, Iron, Zinc, Potassium, Magnesium and Protein. It contains Polyunsaturated Fat, and is made with absolutely no preservatives, chemicals or additives. Walnut Nut Butter has no added sugar or salt. Just pure, raw walnuts.
View list of nutrients in Walnut Butter
Walnut Butter contains the following per 28 grams (2 tablespoons)
Macronutrients:
• Carbohydrates 3.8g 1%
• Unsaturated Fat 15.7g 19%
• Protein 4.3g 9%
• Fiber 1.9g 8%
Vitamins:
• B6 0.15mg 26%
• B1 (Thiamin) 0.1mg 6%
• Folate 28mcg 7%
Minerals:
• Magnesium 44.2mg 11%
• Manganese 1mg 42%
• Copper 0.4mg 50%
Fatty Acids:
• Omega-3 2.5 grams
• Omega-6 10,666 mg
Nutritional Benefits of Walnut Butter
• Rich in Copper which helps in the functioning of a healthy nervous system, prevents anemia, and osteoporosis.
• Especially rich in Manganese which is vital in the formation of bone tissues and the function of metabolism, calcium absorption, blood sugar regulation, the brain and nerves.
• Rich in Vitamin B6 which benefits the central nervous system.
• Rich in Omega 3 and Omega 6 Fatty Acids which help lower cholesterol and reduce high blood pressure and inflammation.
• ContainsMagnesium which is a cofactor in many enzyme systems that regulates protein synthesis, muscle and nerve function, blood glucose control, and blood pressure. It also helps prevent children from developing ADHDas well as development of a healthy heart.
How can Walnut Butter benefit your health?
• Promotes a healthy gut
• Supports weight control
• May help lower blood pressure
• May reduce risk of some cancers
• May help manage type 2 diabetes and lower your risk
• Super plant source of omega-3s. May decrease inflammation
• Rich in antioxidants which help reduce the risk of heart disease
Testimonial
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Mark Davis, Chicago, IL
As a sufferer of arthritis in my lower back, a friend recommended that I should try Field of Nuts Walnut Butter to see if that helps - plus, of coursegentle exercises. I tried eating some in the mornings on fruit such as cut up pears and nectarines. After two weeks or so did notice a considerable improvement in my symptoms f arthritis. Plus, the butter tastes delicious and I now have a new favorite to enjoy for breakfast!
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Sarah Miller, LA, California
I have a 12-year-old child with ADD. In order to help calm him down, someone recommended that I give him a tablespoon of Field of Nuts Walnut Butter with his evening meal. After some time, I noticed he was much calmer and fell asleep at night more easily.
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Isaac Berkovitch, Miami, Florida
Unfortunately, I was recently diagnosed with Type 2 diabetes. My doctor recommended eating walnuts as part of a long-term plan to keep my blood sugar under control. Field of nuts walnut butter tastes naturally sweet to me, so that helps with sugar cravings.